According to an ancient Greek physician, death begins in the colon. Nowadays, modern science has proven that this is not so far from the truth. Namely, more than 50 million people in the USA have bowel problems due to colon-related problems. Some of the main bowel-related problems are IBS, Crohn’s disease, constipation, acid reflux, and colitis.
Health Problems with the Colon
Statistics has shown that around 100,000 people undergo colostomy surgery due to colon issues. Moreover, toxic colon may be one of the main reasons for 80% of some health problems. One of the main reasons for problems with the colon are lack of enzymes and fiber in one’s diet and too much sugar.
Homemade Colon Cleanse
You will need:
1 cup of water
A tbsp of raw honey
A tbsp of chia seeds
A tbsp of flaxseed
Preparation: Blend the ingredients in a blender and mix them well until the chia seeds have expanded.
Use: Drink it in the morning, on an empty stomach.
The Benefits of the Ingredients
- Chia seeds are rich in nutrients, protein, vitamins, omega-3 fatty acids and they’re great for the digestive system and heart.
- Honey prevents cancer with its antifungal, antibacterial, antiviral, and antiseptic characteristics.
- Flaxseed contains omega-3 fatty acids, fiber, and antioxidants that fight off colon cancer, better the health of the heart, as well as the nutrient absorption.
- Apples are rich in soluble and insoluble fiber that encourages bowel movements.
This potent remedy will also alleviate joint stiffness, better the mental functioning, remove skin blemishes, lower cholesterol, increase your energy, reverse toxic damage, and make your skin clearer and healthier.