Nowadays, a lot of attention is given to the importance of leading a ‘healthy lifestyle’. But, only few of us know what this actually means. A healthy lifestyle means leading a healthy diet comprised of healthy foods and drinks and being physical active on a regular basis. When we establish this type of routine in our lives, we help our organs function properly and we reduce the risk of poor overall health.
Toxic Deposits in the Body
Unfortunately, a lot of health problems such as obesity and organ damage appear as a result of too many toxins in the body. Although different organs are affected, the one which suffers the most is the colon. Therefore, first, you need to find the right method to cleanse the colon and then eliminate toxins from the whole body. In return, this will result in less body fat and a flat belly. You can achieve this with the help of a powerful colon cleanse.
Colon Cleanse Remedy
This homemade shake is rich in natural ingredients that will burn surplus fat and nourish the body. It’s rich in vitamins, nutrients, and minerals and it’s really tasty. Besides cleaning your colon, it will also remove toxins from the digestive system. Let’s take a look at the recipe now:
½ cup of gluten-free oatmeal
¾ cup of papaya
½ cup of water or almond milk
¼ tbsp of cinnamon powder
Preparation: Blend the ingredients in a blender until you get a homogenous mixture.
Additional tip: If you want a sweeter taste, add some raw honey.
Use: Drink one glass of the shake every morning before breakfast.
The Benefits of the Beverage
- It removes gastric lesions
- Cleanses the organism
- Removes cholesterol and cleanses the arteries
- Reduces the levels of blood sugar
- Supplies you with energy
- Lowers the risk of heart disease
- Fights off stress and fatigue
- It’s amazing for the health of the skin